Schedule of Events

Keep checking back for more updates!

	Vitality Room	Mindfulness Room	Personal Growth Room
12:30 pm - 12:50 pm	Gentle Reset: Yoga	Quiet the Noise	Clarity/Life Purpose
1:00 pm - 1:20 pm	Fueling Female Energy	Emotional Resilience	Confidence Without Burnout
1:30 pm - 1:50 pm	Breathwork for Stress Relief	Self-Compassion	Listening to your Inner Compass
2:00 pm - 2:20 pm	Rest is Productive	Reframing the Inner Critic	Dream to Direction
2:30 pm - 2:50 pm	Perimenopause/Menopause	Boundaries that Protect Peace	Money Mindset
3:00 pm - 3:20 pm	Embodied Confidence/Movement	Guided Visualization	Owning Your Story
3:30 pm - 3:50 pm	Integrative Wellness	Guided Meditation	Goal Setting
4:00 pm - 4:20 pm	Holistic Wellness	Life Transitions	Dream Building